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Please join us for Sunday Group Runs! All levels and all runners welcome (whether you’re a CNW member or not)! Runs will be hosted by local running legends, stars of the best times list, and special guests. These runners will share their favorite running routes, highlighting all of the great running the Pacific Northwest has to offer!
When: ALL runs start from Super Jock 'n Jill at 9am unless otherwise noted
Schedule and Details:
DATE: 3/24 - Craig Kenworthy
ROUTE:There will be donuts.
PACE: usually 7:30/ 8 minute.
DATE: 4/7 - David White Espin
EMAIL:
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ROUTE: 9 to 12 miles. Start at Super Jock n Jill to UW and back, many soft surfaces. Easy places to add more miles. Back to leading a long run after a 9 month injury.
PACE: usually 7:30/ 8 minute
DATE: 4/21 - Meghan Lyle
EMAIL:
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ROUTE:
PACE: usually 7:30/ 8 minute
Please note: During the winter months there are times when a Run Leader may not be able to show up for a run due to inclement weather. Runs may be canceled at the last minute.
