Welcome to Club Northwest

  • 2011 PNTF Champs Men
  • 2011 PNTF Champs Women
  • 2010 CNW National Cross Country Team
  • CNW Women Take 3rd at USATF Club National Track & Field Championships
  • 2011 Solstice Run
  • Masters Team Fremont 5K Briefcase Relay
  • 2011 Reso Run Start
  • Winner taking a dive on New Years day
  • Ben going in
  • Rose taking a dive
  • Craig making a splash
  • Getting ready to roll
  • Kids Start
  • Woman's XC Team
  • woman's start at PNTF
  • Men's start at PNTF
  • Tony getting ready
  • Lia and Joe
  • 2010 Men's start at US Master XC Champs
  • 2010 Woman's 40+ National Masters XC Champs
  • 2010 Woman's 50+ National Masters XC Champs

Summer All-Comers T&F Series

 

Latest News

The steeplechase is one of those events that either confuses people when I describe the race or, if they are familiar with track, I get a lot of admiration for taking on such a notoriously difficult event.  “How did you get into the steeple?” many people ask, not bothering to hide their incredulity.  Well, I tried out track my freshman year of high school because my parents, both who ran in college, encouraged me to give it a chance.  I thought, like many athletes with a team sports background, I would be a sprinter.  And I was, for one meet, until I got decimated by the girls from the other city schools.  The coaches convinced me the added discomfort of being a mid-distance runner would be worth the glory of excelling at an event.   I was lucky enough to enter the University of Minnesota with a group of extremely talented women, many of whom were mid-distance runners as well (Heather Kampf and Gabriele Grunewald have continued their dominance in mid-distance events to this day).  Coach Wilson made the decision that since I had played soccer, I’d probably be coordinated enough to jump over obstacles while running fast.  Steeplechase has been my favorite event ever since because it takes coordination, a high pain tolerance, and strong muscles.

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MEET 05 OF 12 • 24 JUNE 2015
Weather – very nice after a cool start.
Outstanding performance – Justin Kent in the mile and Theo Hunt in the 5000 both came down from BC for an evening of running, and Maya Harewood in the 100-meters and 400-meters continues to excel, as does Erin Ripple in the 800-meters. Totally quality evening!
Total entries – 601 – second-best fifth meet, putting us at 119 participant entries over our record pace through meet number 5!

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We hope to see you at the Seattle Center's Memorial Stadium as a participant in Seattle's only midnight run.  This year, we are planning a major change to the starting time!  We are planning for the gun to go off at 11:40 p.m. and any runner who beats midnight will get a special certificate.  We'll go a little deeper for the women, to 12:05, so that the two genders have an equal opportunity for the recognition!

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Training with the 2014 Diamond League javelin champion, his coach, and the world record holder in the woman’s javelin. Jena, Thùˆringen: (1) destination where Jan Zelezny set the World Record at 98.48m in 1996; (2) home of Petra Felke, the woman with the furthest throw in history at 80m and World Record holder of the old-rules javelin; and (3) current training location of 2014 Diamond League champion, Thomas Röhler.

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MEET 4 OF 12 • 17 JUNE 2015
Weather – spot on.
Outstanding performance – Levi Keller (CNW) in Pole Vault and Javelin, and Taylor Roe in the 1500-meters.
Total entries – 621 – best fourth week ever! On a pace over 100 ahead of our record year of 2013!

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First of all, thanks to many of you for being at one of our first three meets.  Our early pace — even with a damp, cool second week — is ahead of any other year!

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